Jamie Ridler asks this month, “What’s stirring?” March is the Full Worm month, the month when “…the earth starts to soften and the burrowers of her soil find their way to the surface.”
How exciting to start experiencing change in my life. I’ve been seeking clarity and direction.
I am experiencing change in my:
- and in my Dreams.
With change there is some upheaval, but I am trying to stay in the moment and at peace.
The images in my collage were surprising. The elephant, Ganesha, is often seen as the remover of all obstacles. The Hummingbird a tireless winged creature that survives in spite of its small size. The woman is not running but walking, and she is walking into the future or into the unknown. Free your mind and your body will follow is a strong message as injuries have been bothersome and my health very challenging the last few months.
I want to be running, but seem willing to walk. And I am willing to walk into the future. I asked God to provide me with clarity, to assist in narrowing my focus so I’m less scattered. I am trusting the process.
Next month is the Full Pink Moon on April 6th. You can start gathering your images under the new moon March 22.
Each step I take brings me into deeper healing, brings me back to poetry, opens my heart to sky!
It was just a short walk today…from camp to water’s edge. I jogged back up the hill, though. This weekend I refused to rush myself. I did little of what I had planned and I slept a lot.
On the ride to camp, I read poetry by Russel Thorburn from his book, “The Whole Tree as Told to the Backyard”
I love these lines:
At my typewriter close to the window/the cold earned its right to be a metaphor,/but none could be found as we heard/the tree crouching in its dreams.
We took things from the yard and garage (at Craig Street) to camp for winter storage. We brought home wood for the garage woodstove. I picked up buckets and pots. Found three small pumpkins in the garden.
We dropped lumber at Michael and Beth’s home, too.
Dinner was re-warmed roast chicken and I smoothed yesterday’s leftover mashed potatoes into a casserole dish and baked them until slightly crusty.
Now, I have little energy for anything else.
I feel ice forming. It’s below 30-degrees. I am ready for an afghan and more poetry.
Abundance and making things happen. All around me have been signs of an abundant life and sometimes I am lucky enough to take notice. Like yesterday when discovered the grapes withering on yellow grape vines in my own backyard. At first, my mind went straight to how we had wasted an opportunity. Then I looked for that unseen benefit and the birds jumping around the yard and I thought my little tweeting friends were happy due to the abundance in our yard. These grapes would keep songbirds happy and well-nourished. And the textures and color opened my eyes, brought me to a pause and centered me.
River sitting, a new pastime. Saturday I attended the Farmer’s Market and bought potato soup from Dancing Crane Cafe. I took my tiny carton of soup out to the woods at Songbird trail and sat in a third world crouch, back up against a tree, camera slung over my shoulder, sipping soup and watching water flow. I could hear the roar of the waves at the delta. Lake Superior was a force. She was making herself hear. But I took refuge under pine. Wintergreen with red berries hinted of winter. It was Devil’s Night. Michael’s Birthday. I was coming to terms with working a weekend, working the 3pm to 11pm shift, missing Michael’s Birthday, missing Halloween and my Grandson, missing Mike.
I looked at my refection in the water and I thought it is a good time for change, my body is healing from Celiac, and I now have the strength to move forward. The sky is not always blue like on this Monday morning where I write from the sofa in my living room. Some days are gray and raining drops fall on the river. But we have soup. We can create and choose inner warmth and we can still appreciate the day. These are the steps I am taking. This is the courage to change.
I woke to rain this morning and blue jays, a bright spot of blue on dirty snow. As disturbed as I was with rain in January it inspired my article for the Spring Issue of Health & Happiness Magazine.
One of the questions I have been posing to people is, “What changes are you moving through?”
I am facing a new challenge with my health and a recent diagnosis of being Gluten Intolerant. So much time has gone into reading about this and how to start eliminating wheat and gluten from my life. Then I am also facing the next tests and procedures as we try to figure out if I have Celiac Disease.
This has all put a serious dent in my creative time and the obligations on my to-do list. I am at a new point of finding balance. Cooking can now take extra-time. Planning for my health care needs. Taking on more hours at the day-job to pay the new expenses. How do I fit in work-outs when feeling ill?
I could say I was blessed with this rainy day. But I want sun. I want to forget all responsibilities and run trails like I did this summer. I felt lean and strong.
Yesterday I attended a vision boarding session with Roslyn McGrath at The Joy Center. I loved the result. My Vision board was 3-D and jiggly.
The box featured springy pipe-cleaners and driftwood, treasures, and aims. I felt so hopeful and on my drive home the box danced down the road with me. Today, I am focussing on the bargains we make with ourselves. The constant re-shuffling of must-dos and have-to-dos. I know during this healing phase I must play and not stress-out.
How do you address Healing? Please share.
I will not be a fat pigeon in winter! I exclaimed on December 3rd, 2008. I had already been dieting since the week before Thanksgiving. But that image of fat pigeons puffing up their feathers sticking close to their food source made me think of how uncomfortable I felt when bending over my own belly to put on my boots. How much easier winter would be if I stayed inside? But that mentality did not fit my future vision of myself.
I had dreams of traveling in foreign countries taking photos and writing inspirational articles, filled with hope. My bucket list had the dream of kayaking with whales in the Pacific Northwest. I now had a grandson to chase. The echoes of winter is as good (or fun) as your gear haunted me. Yeah right! But I cannot even hook my feet up to my snowshoes without Mike’s help. Humiliated. I hated that.I vowed to see my feet again with ease no matter how many layers of clothing were needed to ward off the cold.
I Lost 45 @ 45! In fact I have now lost 46 pounds. And I think it might be possible by December 3rd to lose 50. The weight comes off slow now as I am building muscle mass and definition. I have gone from a tight fitting size 18 to a comfortable size 10. I’m still shrinking.
Weight loss and fitness is expensive. I have shrank thru wardrobes of clothes and every couple of months I have bagged up the cast-offs for Vinnes and Goodwill. All my gear, including backpacks, no longer fit. I have shelled out money just to run 5k races; something I can do around Presque Isle on my own everyday. But I vowed not to be a fat pigeon in winter.
Lots of people ask, ”How’d you do it?”
The next phrase no mater what my reply is, “I can’t do that ____________ (fill in the blank with reason).”
I am not an athletic trainer. I am not a dietician or nutritionist. I am simply one motivated woman who was sick of not living fully. I, too had the same excuses.
- I just have a slow metabolism…
- I don’t have the time…
- I dont’ have the money…
- I have other people to cook for…
- I have an injury…
I had to face all my excuses and find a way around them. I had old injuries, and new injuries. Yet, somehow this time around. Nothing de-railed my efforts. At the Holistic Health Fair I will talk about making change happen, making goals a reality, and how my journey got me to a size 9/10. I am calling the talk “I Lost 45 @ 45!”
The Fall 2009 Holistic Health Fair will be held Nov 7th 10 a.m. to 4 p.m. at UpFront & Co. in Marquette Michigan.
This is a photo of me on the final stretch of the Crossroads Challenge held at the Blueberry Ski-Trails at M-553 and County Road 480 (Marquette/Sands). The race was June 6 and I ran a 37.8 minute 5k. I had run a road race on level ground in May and had a 39.95 time. This course had up and downhills and was a trail run. I cramped terriblly 1/2 way and had abdomen cramps until evening (on and off). But I improved, I finished. I will run again soon. Today I weighed in at 161 pounds (down from 198).
“Do you see others taking pictures around you? I thought that it might be fun to see who else is out and about taking pictures this week. It might make for some nice introductions. Who can you catch? “
Well I caught Mike on the bridge above–tag!
That was fun, but the graffiti tags ruining a fine piece of Marquette history was no fun. Graffiti in the inner city seems like an art-form, but here in nature above the Dead River it is out of place. I want to be thinking of flowing water, fish, birds, get all zen.
To the artists of these tags I want to say, “I am sad.” I find your expression out of place on this overpass, and on this old bridge. I will gladly buy you some other art supplies to keep you busy.