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Posts Tagged ‘gluten-free living’

Getting Rooted

January 26, 2012 1 comment

After yesterday’s Wishcasting Wednesday post I was able to get the courage to register for my race. Then I felt a click! I felt rooted.

I’ve been letting the wrong people have power in my life–The naysayers who question and judge what I am about.

I much rather be in the company of people who smile and say DO IT! I love positive people.

I spent today getting rooted.

  1. Proper rest, 9+ hours.
  2. Attended a gentle and restorative yoga class.
  3. Shopped at a resale store for beauty & colorful clothing.
  4. Purchased a red shirt–root chakra color :-)
  5. Roasted potatoes, golden beets and carrots.
  6. Spent the day in quiet stillness, homemaking.
  7. Worked on the next full-moon vision board by paging thru magazines and gathering images that inspired me.

I am prepared to make the changes in my life for me to succeed in a life of health, wealth, and beauty.

The roasted veggies started with six small golden beets which I peeled and quartered. 4 Medium sized red potatoes. A heaping handful of baby carrots. 1 onion. Minced garlic and ginger. And fresh snipped flat-leaf parsley. I tossed it all in extra virgin olive oil and roasted slow in a 350 degree oven. I should have broiled them a bit at the end to brown them up some, but they were delicious and needed no salt. The ginger was zippy and the minced garlic crunchy goodness.

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