Blog Archives

Thru the Looking Glass

Thru the looking glass…lately I’ve been trying new angles of looking at my life. I want to push my art to a new level and get back to the “zone.” Years ago, an accident and illness had me close my new massage practice. My life was in upheaval, but I fell into love with a man who let me blossom over and over again as I tried new facets of myself. Some of the new facets showed me difficult mirror images that had me changing it up with tears and frustration.

I went to the beach tonight with a purple corduroy blanket a yellow ceramic coffee mug and a yoga magazine. I moved thru asanas, meditated, waded out into the cool of Lake Superior and journeyed out to the black rocks of McCarty’s Cove as the sunset to my Qigong and Tai Chi practice. Pink sky. Reflections. Violet on the water. Meditations. Breath.

And Answers.

They come, too.

Setting Intentions and Living the Life!

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Jamie Ridler posted an Invitation today on her Facebook page!  An Invitation to, Start Calling Yourself an Artist Right Now!

And this week is all about intentions and creating the life I dream about. Jamie’s invite just helps me flow creatively into my week with joy and sure-footing.

The slidesows shows the images that fit me!

Feel free to visit her page and find out what fits you!

–Kim

(Images provided by Jamie Ridler Studios–Thank you!)

 

 

Calling all Creative Thinkers!

Super Moon, Marquette Michigan

I need to get serious about bills, about getting a Big Girl Camera, and developing the online creative biz of my dreams. But how? How to create the funds I need. Find the time I need? (Explanation: As I am working a full-time job) (Explanation #2: And I have to cook all my meals do to my food avoidances).

Over the coming weeks we will explore, ways to progress!

Good progress has been made over the past couple months. Let’s boost self-confidence with the List Factor.

  1. I’m an artist at Zero Degrees Artist Cooperative.
  2. I also have work hanging in the Huron Gallery at the Peter White Library.
  3. I will have work hanging at the Peter White again in April/May.
  4. I met with an accountant to check my tax status perosnally and professionaly.
  5. Paid off two credit cards.

Great, pat self on back.  (pat, pat, pat)

Move forward!

How to develop additional incoming funds? To pay off medical debt. AND purchase new equipment? AHA! I need ideas, gimmicks, and get rich quick schemes (that work).

Photo: I went Super Moon hunting with life-partner Mike Hainstock who took this photo. I was again reminded of my camera’s limits. I use a Canon s5 IS and long for a full DSLR. I used some “actions” to create the photo above which to me looks like a spooky scene from a movie, a painting, but not what I wanted to take that night. I long to do thing like this.

Creative Every Day 2011–Yeah!

 Who knew that it would  be the year it was–no one, of course! But one thing is certain  2010 was a year of change, possibilities, hopes, fears, and amazingly, healing. During November of  2010 and 2009 I set out to participate in Creative Every Day Month.  It helps me refocus. But November is kinda late in the year for a refocus. The Creative Every Day Challenge, developed by Leah Piken Kolidas always seemed too daunting. I even attempted the challenge this year, but I feel I was not always present in my own creative-nest. But there were changes and shifts through my 2010 that have given me confidence to be Creative Every Day in 2011!

During 2011, on the Monday check-ins at Leah’s website I am going to reflect on the past week. I will also have a post every Monday here at Create with Kim. This time my nest will be hatching ideas and projects.

After some reflection today I came up with a list :-) of things I did this past year. This list makes me hopeful for 2011.

25 THINGS –2010

  1.  PHOTO ON THE COVER OF HEALTH & HAPPINESS MAGAZINE, “BOAT RISE”
  2.  SOLD “MAN ON BENCH” THAT WAS FRAMED FOR “NORTH OF THE 45”
  3.  PUBLISHED TODAY WE SAID GOODBYE” WITH THE CHRYSALIS JOURNAL
  4.  STARTED MY ETSY STORE
  5.  PLACED MY WORK WITH ZERO DEGRESS ARTIST COOPERATIVE
  6.  CAMPED IN THE PORKIES
  7.  CAMPED IN AUTRAIN
  8.  RAN THE CARP RIVER GORGE 5K River GORGE, 3RD FEMALE IN ON THE 5K
  9.  RAN THE SHORERUN, 5K
  10. DANCED WITH MY SON AT HIS WEDDING
  11. HELD OUR FIRST GLUTEN FREE THANKSGIVING
  12. SUCESSFULLY KEPT OFF 60 POUNDS FOR OVER A YEAR
  13. WENT FISHING ON THE SCHWIETZER WITH MIKE
  14. ATTENDED HIAWATHA MUSIC FESTIVAL
  15. ATTENDED BLUES FEST
  16. INCREASED MY EARNINGS
  17. SWITCHED JOBS TWO TIMES
  18. DIAGNOSED WITH CELIAC—IT IS A TOOL, NOT A LABEL
  19. INCORPORATED MORE YOGA INTO MY LIFE
  20. MADE NEW FRIENDS
  21. WATCHED MY DAUGHTER TRY ON WEDDING DRESSES
  22. ATTENDED VISION BOARD WORKSHOP AT JOY CENTER
  23. SUNRISE YOGA ON SUMMER SOLSTICE
  24. SNOWSHOE FUN AT AL QUAAL
  25. RECONNECTED WITH FAMILY ON MY MOTHER’S SIDE

Making Space

Marquette Rooftop and Vista

Yesterday the wind was knocking color from the trees and my ears listened for stories running with the scattering leaves. I am making more space. Not just in the limbs of my trees, not just in the bed of purple mums, but in my heart and in my creative mind.

Where does the creative mind sit? Sometimes it feels like my solar plexus radiating yellow and joy. Other times my creative mind sits in my womb with red passion.

Today I am gallery sitting my creative mind seems to be in those smaller chakras, my hands, and feet.  I feel that Reiki energy “on” and I just have to play.

Yesterday’s chattering leaves have blown into large piles up against fences.

My nighttime moon looked almost full and had a large halo glowing yellow and orange.

This morning on my slate-gray sky was a hot red horizon on the steely lake as the sun rose.

Mike packed his bags for an adventure.  I walked out the door to a flock of brown birds with white under their wings, they took flight all at once and my world fluttered up, up, up.

I’m caught somewhere between hard and soft. Contrast and blur. Light and dark. Gossip and Song. Trapped and Free.

But accepting of color, I am that “always”. Today’s pinks, the red and orange of my dogwood, the yellow, my sighs are the color of deep aqua and the teal of the sea.

And I am making space…aaaaaaaahhhh!

Create a Powerful Morning Ritual

How to Create a Powerful Morning Ritual
by Christine Kane

It is said that your habits create your destiny.

I’d add that your habits also create your confidence, courage and even your creativity!

In other words, your daily choices, routines, and seemingly insignificant moments make all the difference in your results.

One of the best ways to generate great results is to create a morning ritual. A powerful morning ritual sets the tone for your entire day – and your entire year!

A ritual is personal. A ritual is creative. (Not reactive!) A ritual is what gets YOU on track to create your best day. (And subsequently, your best life!) It can be as simple as a 15-minute routine, or as intense as long-distance running. The important thing is that it becomes a HABIT.

My morning ritual combines a mixture of physical, mental and heart-centered activities to engage each of these human power centers!

Here are some ideas to help you create your own powerful morning ritual.

Hydrate First

Many Eastern health practitioners recommend chugging down at least a half-liter of filtered room-temperature water first thing. (Yes, before your coffee!)

Upon waking, your body has spent hours without hydration. Drinking pure water at this time triggers a series of physiological functions that keep your body super healthy. Some report that this one practice can actually heal many diseases. (I’m not a scientist – but I can attest to the amazing results!)

Get Moving

Exercise is called “The Number One Form of Preventive Medicine.”

It is also a prescription for happiness and a cure for depression! Getting exercise first thing sets your day off right. You can do a simple stretching routine, yoga or an all-out heart-pounding hour at the gym. Pick something do-able and do it.

Meditate

Many people don’t meditate because they find it intimidating. I say, start with just 5 minutes. Meditation connects you to your center, and to the deep silence that surpasses any drama that might be happening in the world of your personality. Don’t worry about doing it right. Just allow yourself the time to BE.

Set Intention

“Intention rules the earth,” says Oprah Winfrey.

It’s true! Your intention is a powerful force to engage.

Remembering your intention puts you back on track. You become focused again.

Reflect for a moment on your Word of the Year. Read a goal you’ve written down for yourself. Remind yourself of a financial dream. (If you’re one of my new students in Uplevel Your Business, read the intention you wrote down on the first day of the program!)

You don’t have to know the HOW. You just need to set the intention so your inner GPS can stay on target!

Be Grateful

Before I get out of bed, I silently create a morning gratitude list. When I begin my day remembering my “gratitudes,” (instead of my “anxieties”) my heart fills with extreme joy and deep awareness. I then bring that energy into everything I do – and to everyone with whom I connect.

Use a Netty Pot

(This one’s a little weird!)

For years, my acupuncturist told my husband and I to use a Netty Pot. We laughed at him. Then, in the face of acute sinus problems, my husband tried it and became a convert. He converted me.

A Netty Pot uses warm water and a special salt to cleanse your sinuses and clear your breathing. Google it, and let the idea sit with you for a while. (You might be a convert too!)

Eat Creative

Your choice of breakfast foods can set up your success with other meals as well. Start your day off in the healthiest way possible for you – and make it a ritual, not a chore.

Be Prepared: Create a Not-to-Do List

Everyone needs a “Not To Do” morning list.

Suggestions here include anything that brings up a “reactive” state: Turning on the local news. Checking email. Answering texts. Answering the phone.

Let these things wait until AFTER your ritual has been completed!

Your Assignment:

After reading this article, don’t just think, “Wow. Those are some good ideas. I should try one or two.”

Instead, deliberately create your morning ritual now. Take about 20 minutes to think about and write down what your ritual will be each morning. Start simple at first. Choose one or two items from this menu. Or come up with your own. Write out your Ritual in detail.

Begin first thing tomorrow morning, and let your habits create YOUR destiny starting now!

Guest Blog by: Performer, songwriter, and creativity consultant Christine Kane publishes her ‘LiveCreative’ weekly ezine with more than 11,000 subscribers. If you want to be the artist of your life and create authentic and lasting success, you can sign up for a FRE*E subscription to LiveCreative at www.christinekane.com.

See Christine’s blog – Be Creative. Be Conscious. Be C

Guest Writer–10 Creative Capabilities Enhanced by Travel

Buff Up Your Creativity: 10 Creative Capabilities Enhanced by Travel

Guest Writer: Cynthia Morris

Creativity is a combination of skills, qualities and perspectives that allows someone to bring ideas into form. Identifying and cultivating those capabilities allows you to be more effective in life and work.

It’s no surprise that the rigors of travel build our creative capacity. Both endeavors push us to our physical, mental and sometimes emotional limits. Travel and creativity (in art making, business or life) aren’t for pansies.

Fresh from the road, I’ve charted ten ways that travel cultivates creative aptitude. Check my list to see how travel has contributed to your creative capabilities. (Psst…you can travel without leaving home; see how these aptitudes can be sharpened from your home turf.) 

 

1. The wrong! capacity is strengthened. When you travel, you find yourself off target at least five times per day. You have an inaccurate address, incorrect opening hours for the museum, you say something inappropriate, you pay too much…it’s endless. Creative pursuits involve a lot of wrong turns and dead ends. The wise creative person knows that being off course has nothing to do with intelligence. You’re not an idiot but you’re going to be wrong a lot.

2. Willingness to be uncomfortable. Travel and creativity both require a person to be comfortable in the uncomfortable, or better yet, to even forget the notion of a comfort zone. We travel and create to surpass our known world, and we might as well embrace discomfort rather than try to contrive environments where we feel too ‘safe’. Shrug off your attachment to your comfort zone.

3. Ability to process and decide easily. While traveling, you amass thousands of new impressions daily. You have to make decisions based on limited information. Travel forces you to sort, filter and critically assess information easily so you can simplify decision making. I use my creative travel tools to jot lists, capture names, and render in quick sketches what I was experiencing around me. Strengthen your ability to sort and process new information to keep what’s useful and discard what’s not.

4. Resiliency. When things are go wrong, how do you respond? Travel shows you that you are more resilient than you think because, well, when you’re out there trying to find food or lodging you have no choice but to keep going. You find you’re able to bear greater challenges, and perhaps even rub your hands with glee when facing difficulty creating. Suck it up: you can do and be more than you think.

5. Flexibility. If you’re not flexible while traveling, you’re going to be frustrated a lot. So you missed that train in Florence. Do something unplanned; it won’t kill you to veer off schedule. The ability to quickly shift from one approach to another is a sign of a developed creative mind. So the structure of your book isn’t what it was when you started; adjust your expectations. Be nimble – but not flaky — in your creative process or you’ll be very miserable.

6. Surrealism. Experiencing life in another place can provide fresh solutions for problems you’re facing at home. Creative people are adept at taking one thing and pairing it with another for a fresh new idea. The surrealists have a penchant for pairing disparate items for the sake of jolting the mind out of its predictable path. Cultivate new associations based on what you’ve seen elsewhere.

7. Ability to relax dualistic thinking. We’re naturally prone to comparisons that lead to judgments. But that can hinder insights. If you’re caught up in thinking that it’s better in the US because shops are open on Sunday, you’re missing the opportunity to see what could result from doing things differently. Your willingness to set aside a comparative or competitive mindset makes life richer. Creative thinking goes beyond black/white or reductive thinking. Compare for the sake of opening your mind rather than solidifying an entrenched mindset.

8. Ability to adjust your pace. Perhaps the places you’re swim upstream, defending your own pace, or you’ll adapt and enter the flow. Creativity has its own timing and pace, and being able to adjust according to the ebb or flow makes things much easier. Be responsive to the flow of life around you.

9. Randomness. I call this juju – when unexpected connections surprise me. Juju appears most often when exploring with little or no plan, or as the French say, flaner. I always encounter something remarkable that sparks a new idea for my work or art. Random or unplanned occurrences are gold for the creative process. Don’t try to control your circumstances or projects too much; leave room for creative juju.

10. Physical fitness. Travel is tough on the body. Hauling luggage over cobblestones, eating too much strange food, and sleeping poorly can take a big toll. When your body is strong and resilient, you’re able to think beyond your basic physical needs. The same is true for creative work. If you’re not taking good care of yourself, chances are you’re not able to produce your best work. Build a strong physical foundation so you have energy to create and explore.

11. Bonus: Math smarts. Travel calls for all kinds of quotidian math. Calculating currency conversions, estimating costs, and juggling timetables all build your numeric literacy. Any creative project – writing a book, launching a business, or publishing a blog calls for a nimble numbers mind. Don’t leave math behind; make it work for you and your projects.

 

The next time you embark on a trip, know that your journey will build your creative capacity. You don’t have to do much other than hit the road and be open to the world’s gifts.

Copyright 2009 Cynthia Morris. Cynthia coaches creative people to confidence and completion and inspires life as a creative adventure. Visit http://www.originalimpulse.com to get an infusion of inspiration for your art, writing and life.

Guest Writer–Cynthia Morris on Blogging for Creativity

Blog for Creativity: Ten Reasons Your Muse Will Love Blogging

By Cynthia Morris

Blogging is a great way to add zest to your creative life. I love the way it engages me and my Muse. Here are ten reasons why blogging will bring your Muse around more frequently. Blogging:

  1. helps you focus your writing. Finding a good angle on a subject and spouting forth on it in under 500 words offers excellent writing practice.
  2. offers a great way to develop your visual art intelligence. I’ve been challenged to find photos that represent the topic and graphics that get my point across visually.
  3. is great conversation starter.
  4. invites your authentic voice out into the public and gives you a forum for your passion.
  5. keeps you alert to new ideas and concepts.
  6. helps connect you to a creative community of peers.
  7. allows you to develop content and ideas for products and books.
  8. fosters the opportunity to share links and resources that you love.
  9. gives you a deadline for posting art and writing.
  10. is FUN and fun always stimulates your creativity.

If you are considering blogging, I highly recommend it. If you’re a veteran blogger and need help keeping the pulse of your blog steady, consider my upcoming blogging class with Alyson Stanfield. See below for details.

Copyright 2009 Cynthia Morris. Cynthia coaches creative people to confidence and completion and inspires life as a creative adventure. Visit http://www.originalimpulse.com to get an infusion of inspiration for your art, writing and life.

Free Write Fling, October 29, 2007

Funky Socks II 

“It was a day of unexpected events and funky socks. I bought two pair, Knee socks in black, purple, burgundy, and golden yellow, with three dimensional squiggle lines that are raised up and travel vertical on the socks. The alternating colors are horizontal socks. There is a lot going on in that pair of knee-highs. The second pair of socks is black with mod-looking daisies in shades of pink. There was a woman standing at the end cap of winter clearance socks and I commented to her all is well in the world if you are wearing happy socks. She asked if I too had received a chain-letter. I replied, no? And she explained that she had to send odd socks to a person and she was hoping to receive in return 36 pairs of socks :-) I told her my mother’s way of making good after an argument was to go to K-Mart and buy you happy socks, so since my childhood the best way to lighten a mood is what I happen to choose to pull onto my feet.”

–from an old blog post

I am starting the week with funky socks and that is how I plan to end it as well. This week started with stripes, knee high, black socks with thin lines of lime green, orange and purple. It is a spooky Halloween week and I can take some chances on socks. Be bold. Lime green socks with black cats. New black tights and a wild skirt. Who knows what I will wear come Thursday or Friday.

I am recalling the woman in Target (no K-mart in Marquette, Michigan), the one with the chain letter. I am curious how many pairs of socks came to her. Were they biz-casual or wild and fuzzy? How did they brighten her life.

I have been missing my mother. Recognizing signs of depression in me that I saw in her. Already, the grayer days of October have an impact. I want to clip pictures of white sand beaches and pin them on the walls of my Creative Cave. I want to keep panic far from my sock drawer, keyboard or paints.

Maybe it is time to give socks. Start my own chain letter. Show up on people’s doorsteps with bags from Target filled with fun socks. My Grandson is almost the age of finding his feet. His socks should be bright primary colors. I could leave gifts of socks on teacher’s desks at the schools where I sub-teach. I could take socks to nursing hoems and sing songs to ladies who stare at walls all day.

Maybe socks have come to mind because of a poem I edited. An old poem about my mother. She lay in a coma and I rolled socks on her feet. In the poem, yes. But also on an ordinary day at Munson General Hospital. Warm socks. Soft socks. Socks that could not hurt her, anymore. She was covered in splotchy bruises. Liver failing. Life was hard for my mother so she drank herself to death. I wanted to be gentle. No sense in judging matters. No sense in having grudges. Just the bleeps of a heart monitor and the hush of an end.

For more information on this Free Write Fling.

3 words on how I feel about this post: Let’s head to the store to buy socks! Lonely. Sorting.

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